‘Tis the season to crave comfort food—and usually we don’t associate that with veggies. But summer isn’t the only tim…
7 Ways to Eat Healthier at the Stadium on Game Day
It’s prime football time. But just because you’re headed to a playoff game doesn’t mean you have to sacrifice your he…
How Food Can Actually Help Keep You Sane During the Holidays
Between pigs in a blanket at holiday parties, egg nog lattes, and your cousin’s sugar-laden Santa cookies, this time …
A Guide to Unsung Peppers: From Mild Cherries to Spicy Serranos
Nothing against bell peppers—we’re fans of cooking with them, for sure. But there’s a whole world of other peppers ou…
6 Healthier Versions of Your Favorite Thanksgiving Sides
No offense, turkey, but when it comes to Thanksgiving, you don’t hold a candle to the sides. Mashed potatoes, stuffin…
5 Tricks for Treating Yourself a Little More Healthfully This Halloween
3.4 pounds. That’s the average weight of candy Americans consume every Halloween, according to one survey. We’re not …
What’s Hiding in Your Favorite Sauces—and How to Make Them Healthier
Your grandma Betty’s bolognese. Your favorite Asian restaurant’s teriyaki. Certain sauces hold a special place in you…
The 4 Peanut Butter Alternatives You Need to Try Now
Don’t get us wrong–we’d never knock the OG PB+J. Not only does it still hit the spot as an adult, it also has s…
New Ways to Brighten Up Your Plate With Fall Veggies
Sure, everyone raves about the foliage. But frankly, we’re freaking out about the colorful vegetables that are in sea…
6 Surprising Misconceptions About Non-Dairy, Plant-Based Milks
The more recent darling of non-dairy milks? Oat milk. It’s been popping up in lattes and grocery stores everywhere we…