It’s prime football time. But just because you’re headed to a playoff game doesn’t mean you have to sacrifice your he…
Tag: nuts
The 4 Peanut Butter Alternatives You Need to Try Now
Don’t get us wrong–we’d never knock the OG PB+J. Not only does it still hit the spot as an adult, it also has s…
6 Surprising Misconceptions About Non-Dairy, Plant-Based Milks
The more recent darling of non-dairy milks? Oat milk. It’s been popping up in lattes and grocery stores everywhere we…
5 High-Fat Foods That Are Healthy For You
You probably already know all about delicious healthy fats: How they’re good for your heart, great for your brain, es…